Are you a college or high-school level athlete? Are you training for a race or sports competition? Are you trying to take your performance to the next level? 

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....then you have come to the right place! 

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During nutritional counseling sessions I will be able to help you with the following: 

- Nutrition for increased performance 

- Hydration

- Pre-exercise fueling strategies 

- Recovery nutrition 

- Fueling on the road 

- Weight gain

- And much more!

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Nutritional counseling services can be covered by insurance.  I accept most insurances. Contact me to check your benefits for nutritional counseling.